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Speaker: Ron Uchida, Alzheimer’s Association Educator

For centuries we’ve known that the health of the brain and body are connected. Now science is able to provide insights into how to make lifestyle choices that may keep your brain and body healthy as you age. Join us on Sunday, June 11 at 1 pm in the fellowship hall to learn about many aspects of healthy living including:

•  Getting quality sleep

•  Taking care of your mental health

•  Get moving, eat healthy

•  Challenging yourself to improve your health

Hope to see you there!!!